The 3 day diet? do i eat everything or i choose the melon or ice cream or both and what kind of tea?

Instructions:





Drink 4 glasses of water or diet soda per day.





You can add herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard %26amp; ketchup to your foods.





DAY 1





BREAKFAST





Black Coffee or Tea w/1-2 packets of Sweet %26amp; Low or Equal





1/2 Grapefruit or Juice





1 Toast with 1 Tbsp. Peanut Butter





LUNCH





1/2 Cup of Tuna





1 Toast





Black Coffee or Tea w/1-2 packets of Sweet %26amp; Low or Equal





DINNER





3 Oz. any lean meat or chicken





1 cup green beans





1 cup carrots





1 apple





1 cup regular vanilla ice cream





DAY 2





BREAKFAST





black coffee or tea w/1-2 packets of Sweet %26amp; LThe 3 day diet? do i eat everything or i choose the melon or ice cream or both and what kind of tea?
Looks like you follow this as planned! I've never heard of it! Goof luck!