i feel the same way. i've developed a bad habit of eating ice cream every night before i go to sleep. so i've switched to low fat or sugar free ice cream. i also try to stick with the fruit bars because they don't contain too much fat and sugar.I need to stop eating ice cream every day! help me!?
Oh STOP.
You are WAY too thin.
http://www.healthchecksystems.com/height鈥?/a>
just be like ya i am over that fase or somthing like that and then just dont eat it
all i can say is you just need to learn to control your cravings. frozen yogurt is a little better, but not much. maybe try some smoothies or italian ice.
your parents are jerks. they should respect your decision.
you're not overweight, in fact maybe a bit thin for that height. so, are you in danger of an eating disorder?
anyway, if you're living at home and you're under 18, just exercise plenty. as long as you get your body sweating every day, at your age you could eat almost anything and not get fat.
tell ur p's to stop buyin you ice cream or you'll ________
dont eat it simple as that. next time ur craving ice cream eat an apple or something. green apples r good. they juicy too. try eating grapes. they good 2. just dont think about ice cream sheeeeesh. u can live without it
yougurt strawberry
know waht? im exactly like you,hahaa. sometimes i tell myself just to take a small scoop but i end up eating the whole tub. sometimes i dont crave for it but i just feel like eating something and the ice cream comes first to mind. try snacking or fruits or cereals or change your dessert to pudding or jelly. its okay if you're exercising actually.
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