Shame on me BUT, i hate a cookies and cream cone three days in a row. it was just like those triangular ones?

they sell at skool i wouldnt say its big but is that bad. would i have already gained weight?Shame on me BUT, i hate a cookies and cream cone three days in a row. it was just like those triangular ones?
As soon as you eat more than you normally do, with a higher fat level and you're not working it off (being active), then you will put on weight.





Of course sometimes we binge, but don't worry, you can always work it off. Just be a little more active this week and you'll be back to normal :)

tanning sunscreen